What are the benefits of basil leaves

Basil: effect as a medicinal plant

basil is primarily known as a spice plant in this country. However, the effect of basil is also valued in medicine. Here you can find out whether basil is really effective as a medicinal plant.

Antibacterial and anti-inflammatory effects of basil

The positive effect of basil against bacteria has been confirmed. The medicinal plant has an antibacterial effect and can protect against pathogens. For example, the herb can prevent damage caused by free radicals, as reported by "zentrum-der-gesundheit.de". There's no denying that basil contains the same enzymes found in anti-inflammatory drugs (such as ibuprofen).

The effect of basil is also valued for mental illnesses such as nervous insomnia or a gloomy mood. The medicinal plant can also have a beneficial effect on digestive problems such as flatulence, constipation or cramps. Essential oils such as cineole, linalool, camphor or estragole, which are contained in the herb, are responsible for the positive properties. Despite all the praise, there is also criticism of the effect of basil.

Is basil carcinogenic?

The effect of basil was called into question when the Federal Institute for Risk Assessment advised consumers to only use the medicinal plant in small quantities. The warning was raised because of animal experiments which found cancer cells in some animals as a result of consuming basil. So isn't basil healthy after all?

In any case, the positive healing properties of the herb are beyond question. A carcinogenic effect has not yet been established in humans. So: basil can be consumed in small quantities without any problems. To be on the safe side, you should not use the medicinal plant in large quantities, but only for seasoning.